Text Box: Issue 3
Text Box: Hello JAHS Members,
	I hope that each of you enjoyed being with family and friends during the Holidays.
Did you make New Years Resolutions?  If so, you will enjoy this month’s Insider.  The articles are geared towards helping each of you achieve your New Years Resolutions.  JAHS has added two  new classes to its schedule—Full & Fit and Soca Aerobics.  I know that both instructors have worked very hard choreographing new fitness moves to new music, to ensure that their class is full of excitement and enjoyable. Please show your support by attending one of the classes or both. 	 Until the next issue of JAHS Insider be “fit and healthy“.  Please email me at ubdoug@comcast.net , if you would like to submit an article (s) or a healthy recipe.

Ursel B. Douglas, Managing Editor
Text Box: February 5, 2003

JAHS Insider

JAHS Enterprises, Inc.

Text Box: JAHS Spotlight
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